Paleo peanut butter mug cake. This Coconut Flour Peanut Butter Mug Cake is healthier, gluten free and can be made vegan or paleo. It also is ready in a flash to satisfy your need for a sweet fix almost instantly. Make it low carb or keto with your sugar-free sweetener of choice.
While cookies often require overnight chilling and brownies can take hours to cool, there's an instant cure for chocolate cravings—mug cake. I love this peanut butter mug cake when it's late at night and I'm craving something sweet. It's so easy to make, perfectly peanut buttery, and so fudgy and moist. You can cook Paleo peanut butter mug cake using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Paleo peanut butter mug cake
- It's of coconut flour.
- It's of baking powder.
- Prepare of egg.
- Prepare of peanut butter.
- It's of coconut oil melted.
- Prepare of maple syrup.
- It's of milk.
- It's of vanilla extract.
- You need of Melted peanut butter.
Whoever invented mug cakes is genius. I really prefer my banana chocolate peanut butter mug cake with no eggs in it. I love topping mine with extra peanut butter or even chocolate chips because in our case, toppings are everything right? Since we are only talking a small dessert and not an entire.
Paleo peanut butter mug cake step by step
- Thoroughly mix all ingredients in a medium/big mug.
- Put in the microwave for 2 mins, check at 1:30.
- Optional: Melt peanut butter to make a sauce and pour over the cake after crushing it up in cup.
The thing is, mug cakes, mug brownies, and mug muffins are notorious for being considered unhealthy or loaded with sugar. Not only that, but the use of These single serving mug cakes are also perfect for those following specific diets. Not only are they all low carb, ketogenic friendly and paleo friendly. Mug cakes mix up quickly as a single serving and "bake" in the microwave. This blogger advertises the cake as a peanut butter mug cake, but peanut butter isn't allowed in Paleo eating.